I am a sucker for French toast and of course I had to level up by buying fresh baked cinnamon brioche bread from my local bakery. I make my own chai seasoning to keep on hand for tea or my favorite cacao chai recipe. I also added the chai spice to the egg mixture and the crunchy corn flake dredge.

I mixed my three eggs with 1/2 C. fat free half and half. You can use any dairy free milk, heavy cream, milk. I wouldn’t suggest water. I added 1 T. of my chai spice and a splash of butter extract for extra flavor. You can of course, use vanilla or almond, whatever your heart desires. Lastly, I add 2 T. coconut sugar and again, you can use whatever sweetener your heart desires. Mix well.

I whirl up 5 C. corn flakes with 1 T. chai spice and place onto a plate to begin the French toast creations. I add bread slices 2 at a time, or whatever you can place in your wet mixture dish. Let soak up to 1 min on each side. Then carefully place in the corn flake mixture and pat the crumb coating well onto the bread.

Heat up a skillet with 2 T. butter and add bread onto skillet in one layer and brown a few minutes each side. Serve immediately with syrup.

Recipe:

Wet ingredients: 3 eggs

1/2 C. 1/2 & 1/2 or other milk product.

2 T. Coconut sugar or other sweetener of choice

1 T. Chai spice (recipe here)

1/2 tsp. butter extract or favorite flavoring extract.

Mix well.

Crunchy topping:

4 – 5 C. corn flakes; crushed or food processed to make a fine crumble.

1 T. Chai spice

Stir to incorporate together.

Place sliced bread in wet ingredients up to 1 min. per side and place in crunch topping. Place slices in preheated pan with 2 T. butter. Brown a few minutes per side and flip to cook other side.

Serve with fruit and/or syrup.

Enjoy!

**Take note with how you feel and journal. Remember food is an experience and taste is so super important. If you don’t like an ingredient I shared then replace it with your favorite(s). Food is personal and if you can tweak this to fit your tastes then I have done my job. I love to share my experiences and most importantly if what I’m eating will pay me and my body back with health and nourishment then I will try it all!** 

This information is for education purposes, and is not intended to diagnose, treat, cure, or prevent any disease. Life Asanas and Pranayama Mama recommends that you consult with a qualified healthcare professional before using any recommended herbal products, particularly if you take other medications, or if you are nursing, pregnant, or expecting to become pregnant.